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Wood & Iron Therapy with 

BRAD RUDNER

Clinical counselling and coaching for building full spectrum strength

Get free access to my “CREATE Your Day Method" and start each day with positivity, grounded, and in control.

 

Are you stuck? Frustrated? Overwhelmed?

Life is certainly full of challenges. Sometimes they seem to pile up. We can't expect not to have them or for them to just disappear but we can build ourselves up to handle them from a place of strength and resilience. 

If you feel like your life is on unstable ground, let me help you secure a stronger foundation. Developing emotional, physical, and social stability through healthy behaviours and clarity of mind can open up an abundance of opportunities, relieve painful struggles, and help create the life you want.   

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Resources for every stage of the journey

Online courses


Take a self-guided journey with weekly interactive lessons.

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1-on-1 coaching


Dive deep into your development with personalized guidance.

Schedule a 1:1 call
DIY guides


Learn actionable skills you can easily use to improve your daily life.

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My life will never be the same and it’s all thanks to Victoria!

Kate Maple

David Cordova

I’ve seen a transformation in every aspect of my life. Thank you, Victoria!

I can’t begin to express the deep transformation that occurred in every aspect of my life

Rebecca Night

Victoria showed me it was OK to be me and taught me how to love life again.

Rebecca Waters

The latest from my blog 

Get started with one of my 6-week courses

Create good energy

We hear the saying “good vibes only” everywhere, but that’s easier said than done. Good vibes are not about pretending nothing is wrong. They’re about creating positive energy around yourself and what you’re doing.

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An attitude of gratitude


When you come from a place of abundance and gratitude, your whole life will change. This course will help you appreciate life (even the aspects you used to dread), and you’ll see success and failure from a fresh perspective.

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Who you’re meant to be

We are all unique individuals with dreams and desires. As we grow, the world around us begins to influence our identity. This course will lead you on a journey of self-discovery where you step into who you’re meant to be with confidence.  

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